It has been estimated that over 40 million American’s suffer from a lack of quality sleep. The reasons for this vary but the results are the same: daytime sleepiness. This same survey noted that 20% of American’s suffered from daytime sleepiness a few times a week. This can severely effect productive and quality of life. Often, people turn to medications to rectify a sleep deficit.
Before turning to medication, we believe that people should try naturally occurring supplements before turning to sleep aids that can often be addictive. Melatonin is a naturally occurring compound that can help you get to sleep and stay asleep. In the body, melatonin levels rise and fall and are responsible for the circadian rhythm otherwise understood as the cycle of sleep and awake. When melatonin is taken before bed, it acts as a mild hypnotic. As melatonin concentration rises, you drift into a natural sleep and awake feeling rested. In fact, a 2004 review of the evidence found that melatonin can significantly increase total sleep time in those suffering from sleep disturbances. Melatonin is the real deal. Selling wholesale melatonin can help your clients improve their lives by contributing to quality sleep.
Aside from its role in sleep, melatonin is also being investigated for several other health benefits. Melatonin can cross cell membrane and the blood brain barrier and works as a potent antioxidant. Antioxidants help protect us against oxidative damage caused by free radicals. Interestingly, melatonin is known as a suicidal free radical because once it passes off an electron, it cannot return to its former state. This is beneficial because unlike other antioxidants, there is no chance of the remaining molecules becoming a free radical itself. Some trials have investigated melatonin’s role in the immune system although the exact mechanisms of action are largely unknown. Research is still ongoing but preliminary findings suggest that melatonin may be useful in fighting bacterial infections.
There are several measures that can be taken to increase the effectiveness of this product. Firstly, ensure your bedroom is completely dark. Turn off all lights and have your alarm clock facing the wall. Secondly, make sure you go to bed early enough to allow a full 8 hours of rest. Finally, minimize caffeine intake throughout the day as this can cause sleeplessness even when consumed early in the day.
Quality sleep is critical to maintaining a healthy lifestyle. Wholesale melatonin from Privatelabelwholesale.net is a great product that can help improve your clients’ quality of life. Our melatonin can be private labelled thus adding value to your already stellar brand name. Also, we can create custom blends. Try combining melatonin, magnesium, and 5-HTP to create an otherworldly sleep formula.